Why we practice in English
In an international city, the language of the room matters. Here is why all sessions at The Garden are held in English — and why everyone is welcome.
Shenzhen is one of the most international cities in China. Shekou, in particular, is home to people from dozens of countries — drawn here by work, by love, by curiosity, by the particular energy of a city that is always becoming.
All sessions at The Garden are held in English. Here is why.
The language of the room
When you are lying down for a sound bath, the guided words matter. When you are breathing through a pattern in a breathwork session, the cues need to land clearly. When you are sitting in a circle, being invited to share what is present, the language needs to feel like home — or at least like safe ground.
For the international community in Shekou, English is that common ground. It is the language most of our students share, and it allows us to hold space with precision, warmth, and nuance.
Everyone is welcome
Practicing in English does not mean the space is only for English speakers. We welcome everyone — Chinese and international, expat and local, longtime residents and newcomers. If you are comfortable following guided instructions in English, you are welcome here.
Many of our practices — sound healing, yoga nidra, yin yoga — require very little verbal processing. The vibrations, the breath, the stillness speak a language the body already knows.
A bridge, not a barrier
Language is a bridge. At The Garden, English is the one we have chosen — not to exclude, but to create a space where the widest possible circle of people in this corner of Shenzhen can feel held, understood, and at home.
If you have questions about whether a particular session is right for you, reach out. We are always happy to talk it through.