Aerial Sound Bath

The first of its kind in Shenzhen. Sound received while cradled in suspended silks, where the body finally lets go.

Overview

Aerial Sound Bath is The Garden's signature immersive experience, and the first of its kind in Shenzhen. You are supported in an aerial silk hammock, cradled by fabric that holds the body in a gentle, weightless suspension. From there, the sound begins.

Being held is a safety signal. When the body reads support, it lets go — and suspension takes that further than the floor ever can. The spine decompresses, muscular holding releases, and the body's protective bracing softens in a way that is almost impossible to reach lying down. With the nervous system this open, the frequencies of crystal singing bowls and planetary gongs travel deeper, reaching places that are usually guarded.

The mechanism is the same parasympathetic shift that sound creates in any sound bath (Goldsby et al., 2017), here deepened by the felt safety of being completely held.

Is this for me?

Who it's for

The aerial sound bath is ideal for anyone who loves sound healing and wants to take it deeper — or for anyone curious about aerial work but intimidated by acrobatics. The hammock is low to the ground, fully supportive, and no strength or flexibility is needed. It is especially beneficial for people with back tension, spinal compression, or anyone who holds stress in their body.

What you'll gain

Benefits

Deep spinal decompression

Enhanced sound vibration absorption

Full-body relaxation

Unique aerial experience

Suitable for beginners

Preparation

What to expect

You will be guided into a hammock and gently adjusted for comfort before the sound begins. No aerial experience is needed — this is entirely passive and receptive. Sessions run approximately 75 to 90 minutes. Most participants describe it as unlike anything they have known: a profound depth of rest, full body vibration, and the sense of being completely held.

Capacity is very limited. Wear comfortable, non-slippery clothing. Avoid zippers, buttons, or jewellery that might catch on the fabric.